Common Questions

Answers to common questions about grief therapy, end-of-life doula support, consultations, pricing, insurance, and what I can and cannot provide.

Questions About Grief Therapy

  • Yes, I offer online grief therapy for adults located in Washington State.

  • I work with adults navigating grief, loss, anticipatory grief, pet loss, caregiving, terminal illness, sudden or traumatic death, and the changes that can follow after someone or something deeply important is gone.

    This may include grieving spouses, partners, adult children, parents, caregivers, family members, friends, and people who are dying themselves.

  • Yes. I work with adults who are living with terminal illness, facing the end of life, or trying to process what is happening emotionally, relationally, spiritually, and practically.

    Depending on the situation, grief therapy, end-of-life doula support, or another kind of support may be most appropriate.

  • Absolutely. Anticipatory grief can begin before a death happens.

    You may be grieving while also caregiving, coordinating medical information, supporting family members, making decisions, or trying to stay present with someone you love. Therapy can offer a place to be with the emotional complexity of that experience.

  • I do, yes. These losses can be especially painful and complex. They may involve grief, trauma, guilt, anger, confusion, stigma, secrecy, or questions that do not have clear answers.

    You do not need to protect me from the reality of what happened, and you do not need to know how to tell the story perfectly.

  • Absolutely, yes. Pet loss can be a profound and deeply personal grief.

    For many people, pets are family, companions, daily witnesses, and sources of love and comfort. Therapy can offer space to honor the significance of that bond and the grief that follows.

  • I do not. My therapy services are for adults only. I’m very happy to send you wonderful resources for children dealing with grief.

  • It can, yes. Grief does not always follow a predictable timeline.

    Sometimes grief becomes more present months or years later. Sometimes a new loss brings up an older one. Sometimes people finally have enough space to feel what they could not fully feel at the time. You do not need to prove that your grief is recent enough or severe enough to deserve support.

Questions About End-of-Life Doula Support

  • An end-of-life doula provides non-medical support for people who are dying and for the people who love them.

    This support may include emotional care, family conversations, practical organization, respite, vigil support, legacy work, after-death support, and help creating a calmer or more meaningful environment around death.

  • The terms are often used to describe similar work.

    I use “end-of-life doula support” as the main language on this site, and I may also use “death doula care” because many people are familiar with that phrase.

  • No, end-of-life doula support is not therapy.

    Grief therapy is mental health care for adults in Washington State and is provided by telehealth.

    End-of-life doula support is non-medical support for people who are dying and the people around them. It may be available online or in person depending on the service, location, need, and availability.

  • End-of-life doula support may include:

    • Family meetings

    • Supportive conversations

    • Companioning the dying person

    • Support for spouses, partners, adult children, parents, and caregivers

    • Respite for caregivers

    • Practical organization

    • Cleaning and light household support

    • Vigil support

    • Legacy work

    • Support around MAID or VSED

    • After-death support

    • Grief support for family members

    The exact support depends on the person, family, setting, location, and need.

  • End-of-life doula support is non-medical and non-legal. I do not diagnose or treat, provide medical or legal advice, guide medication use, determine eligibility, or direct end-of-life decisions.

    When those questions arise, I encourage you to consult the appropriate medical or legal professional.

  • I offer emotional, practical, and family-centered support around Medical Aid in Dying (MAID) and Voluntarily Stopping Eating and Drinking (VSED). This may include helping the person or family prepare emotionally, talk together, think through the environment they want, plan for who may be present, and receive support before, during, or after death.

    I do not determine eligibility, prescribe or guide medication use, provide medical or legal advice, or direct anyone toward a particular end-of-life decision.

  • Absolutely. End-of-life doula support often includes support for the people around the dying person.

    This may include spouses, partners, adult children, parents, caregivers, siblings, friends, or other loved ones involved in care, planning, or grieving.

  • End-of-life doula support may be available in person or online, depending on the type of support, location, need, and availability. In-person services may be available in King County and the greater Puget Sound area, while online support can be useful for planning, family conversations, emotional support, preparation, and follow-up care.

Questions About Getting Started

  • You can reach out through the contact form about grief therapy, end-of-life doula support, or if you’re not sure what kind of support you need. I’ll review your message and respond within 1–2 business days. From there, we can decide whether a free 30-minute consultation would be a helpful next step.

  • Yes, absolutely. I offer free 30-minute consultations.

  • No, you can reach out even if you are not sure what kind of support you need. A consultation can help us talk through what is happening and whether grief therapy, end-of-life doula support, or another resource may be the best fit.

  • Yes, please. You can contact me on behalf of a family member or loved one.

    Depending on the situation, we may need to clarify who is seeking support, who wants to be involved, and what kind of consent or participation is appropriate.

  • Not at this time. Please use the contact form to reach out. I will respond within 1–2 business days.

  • This website and contact form are not monitored for emergencies.

    If you are in immediate danger or need urgent support, call 911 or go to the nearest emergency room.

    If you are experiencing a mental health crisis or thoughts of suicide, you can call or text 988 in the United States for immediate crisis support.

Every situation is different, and grief, caregiving, dying, and family decisions do not always fit neatly into a FAQ.

A free 30-minute consultation can be a place to ask about your specific circumstances and talk through whether grief therapy, end-of-life doula support, or another resource may be the right next step.

Still Have Questions?

Contact Hanna